Tuesday 20 May 2014

Do You have a History of Bad Relationship Patterns?

Bad Relationship Patterns - where we constantly begin relationships that start out full of promise, only for them to end up in disappointment and sadness. If this sounds like you, if you suffer bad relationship patterns, then you will do well to learn to recognize what the problems are. This is the only way to escape from that constant cycle of pain and sadness. When choosing our partners, the whole process appears to go through stages. Firstly, we become aware of someone’s attractiveness, and their exciting personality (or vice versa). What comes next is the discovery that we possess certain interests, principles etc., that are common to us. Then we come to a state of mental arousal, where we begin to “click”, before finally, a more meaningful, psychological attachment develops.

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If you experience bad relationship patterns, then surely you’ll recognize these feelings:
Conflict, Obsession, Feeling of Loss/Loneliness, Physical sensations/reactions, Repetitiveness/Boredom, Vulnerability.


  • Conflict: Never mind how you felt about your lover, deep down you always recognized something wasn’t quite ideal about the relationship. You felt feelings of jealously, uncertainness, nervousness or stress because of the relationship you were in.
  • Obsession: You believe that it is your own actions or words that drove your partner(s) away, though you remain convinced that you can fix things and turn the object of your passion into the adoring, loving person you desperately desire.
  • Feeling of loss: At the end of the relationship, you feel a sense of deep loneliness. Where you once felt a ‘connection’ with your lover, now there is only sadness, regardless of how painful or stressful that relationship turned out.
  • Physical sensations: Something your lover says or does, results in a familiar physical sensation that is deeply uncomfortable, for instance, a headache or a knot in your stomach.
  • Repetitiveness: Lots of your relationships started full of promise and hope, only to spectacularly fail later . Even though the people involved are not the same, the ending always turns out badly.
  • Vulnerability: You have a long-standing vulnerability; you are very conscious of your own ego and as a result are always looking to ‘prove yourself’ to your lover.
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 If you experience one or more of the symptoms detailed above, and you find it difficult to forge long-lasting relationships, then you could have an issue with bad relationship patterns. So what can you do about this? Simple – you need to discover your own psychological needs are. By discovering yourself, you will identify the forces at work that shove you into the clutches of undesirable partners. Once this is understood, you will actually be able to avoid bad relationship patterns and into a more rewarding, loving relationship that you seek.

1 comment:

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